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    ABOUT

    Learn about me, Michael G
    Michael G track triple jump

    MICHAEL G

    Fitness Trainer, Founder

    “I was diagnosed with occipital neuralgia in 2012 as a result of a car crash. Intense pain caused by the accident persisted and forced me to stop exercising. I became depressed, gained weight and used food for comfort. I refused to give up my active lifestyle, so, I began walking, just two days a week. From there I was slowly able to increase my exercise level to where I was able to return to Masters Track and Field competition. Come workout with me and see how you too, can transform your body, your outlook and your life!“

    ON THE GO

    Need a remote trainer? We got you covered.

    Finding time to improve your physique is hard, we make it easier. Find out more about our remote training options!

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    3% of the proceeds from each sale of Mike’s workout videos is donated to the Breast Cancer Research Foundation.

      © 2020 By MGL Sports and Fitness

      Website designed by Daniel Weiss

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