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You can increase fat loss! Workout the pain-free way. Join me, Michael G, and walk your way to a happier healthier you. “Move your feet to the sound of the beat” with my walking series of fifteen and twenty minute workout videos in your own home, or most anywhere you like.

Increase muscle tone and flexibility with my body weight strength training videos.

 Get started on your own path to better health, wellness and fitness today!

Welcome to Boomer Fitness with Michael G
Michael G

Welcome to Boomer Fitness with Michael G