Blog | MGL|Sports & Fitness

Which Take-Off Board Should a Triple Jumper Use?

First of all, stay safe, disinfect surfaces around you at home and work, wash hands for at least 20 seconds and be sure to cover your...

Triple Jump Phase Distributions: Hop Dominated, Jump Dominated, Equidistant?

First of all, stay safe, disinfect surfaces around you at home and at work, wash hands for at least 20 seconds and be sure to cover your...

How Many Steps For The Triple Jump Approach Run-Up?

First of all, stay safe, disinfect surfaces around you at home and at work, wash hands for at least 20 seconds and be sure to cover your...

Basic Progressions For Learning The Triple Jump

Basic Progressions For Learning The Triple Jump There are many ways to learn how to triple jump. A great way to help a beginning triple...

How Often Should I Practice The Triple Jump?

To achieve success in the triple jump the jumper must develop speed, strength, and flexibility.

How Do Fouls Work In The Triple Jump?

Triple jump athletes who do not perform their triple jump properly can make a foul.

The Parts of the Triple Jump

The triple jump is an amazing and unique track and field event. Rather than consisting of one jump, like the long jump, the triple jump...