TRIPLE JUMP | MGL|Sports & Fitness

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TRIPLE JUMP

The Triple Jump Requires Speed, General Strength, Specific Strength, Coordination and Flexibility.

Triple Jump Training Videos by Michael G

Triple Jump Training Videos by Michael G

01:39

Triple Jump Training Videos by Michael G

Improve your triple jump distance By 2-4 Feet This Season!!! Basic progressions! Basic Drills for each phase! Coming very soon! Go to boomer fitness.org to find out more!!!

Michael G's Triple Jump Matrix Video #1 For Beginning Triple Jumpers

18:51

Michael G's Triple Jump Matrix Video #1 For Beginning Triple Jumpers

Increase your triple jump length two to four feet this season! In this video, Michael G covers: Basic progressions Basic drills for each phase

Triple Jump Training

Triple Jump Training

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Get your triple jump assessed through virtual or in person coaching!

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